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How to Make Fermented Banana Hot Sauce
This fermented banana hot sauce is packed with tropical fruit flavor, perfectly complemented by the high heat of habaneros. It also comes out a gorgeous yellow color. And because bananas are so dense, they act as a stabilizer when all the ingredients in this recipe are blended together, yielding a tremendously creamy consistency. The finished hot sauce is just begging to be added to tacos, eggs, pizza-anything that would benefit from added spice and complexity. To turn down the heat on this hot sauce, feel free to swap in Fresno peppers instead of habaneros. Or, simply decrease the number of habaneros you add in. In this video, Erica from FarmSteady shows you how to make fermented banana hot sauce at home.
Have you tried making fermented banana hot sauce? Share your experiences or ask questions below! We love hearing from you.
We are posting tons of new videos making hot sauces, fermented veggies, kombucha, and baked goodies, too! Make sure to subscribe and turn on notifications so you don’t miss a thing.
IN THIS VIDEO:
• Recipe: Fermented Banana Hot Sauce: farmsteady.com/blogs/field-guide/recipe-fermented-banana-hot-sauce
• FarmSteady Fermented Hot Sauce Kit: farmsteady.com/products/hot-sauce-kit
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• UA-cam: ua-cam.com/users/farmsteady
• INSTAGRAM: farmsteady
• FACEBOOK: farmsteady
• TIKTOK: www.tiktok.com/@farmsteady
• RECIPE BLOG: farmsteady.com/field-guide
Learn how to ferment, bake, forage and more at farmsteady.com
Переглядів: 722

Відео

How to Make Fermented Sweet Potato Fries
Переглядів 1,7 тис.28 днів тому
Fermenting your sweet potatoes is a great way to add extra depth of flavor to your fries. Think of it as pre-seasoning them via the magic of lacto-fermentation. Plus, they are fermented, so you can feel better about eating these than regular sweet potato fries. This is a short ferment that only takes 3 days and then your fries are ready to cook. After fermentation, these sweet potato fries tast...
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Переглядів 863Місяць тому
We’re thrilled to share this strawberry basil kombucha recipe from our brand new book, The FarmSteady Guide to Kombucha. Pairing strawberries and basil together is one of our favorite combinations-perfect for cocktails, lemonade, and of course, kombucha. This recipe is light, delicate, and the addition of basil lends just a hint of complexity, while lemon peel brightens the whole thing up. It’s...
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Переглядів 726Місяць тому
This fermented cantaloupe hot sauce recipe contrasts the cooling flavor of cantaloupe with hot habaneros to yield a finished product with irresistible complexity. A unique blend of sweetness, heat, and tang makes this hot sauce perfect for putting on eggs, tacos, pizza-pretty much anything that could use a little spicing up. Lacto-fermentation is the secret ingredient in this recipe that adds p...
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Переглядів 627Місяць тому
Hot pink pickled radishes are one of our absolute favorite ferments to always have on hand. Mildly sweet, crisp, and slightly sour, these are perfect for adding to salads, tacos, grain bowls-anything that could use an extra tangy kick. And by adding beets to this ferment, the radishes turn a vibrant hot pink hue that adds a stunning pop of color to any plate. Plus, the lacto-fermented beets are...
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КОМЕНТАРІ

  • @Papasqanch
    @Papasqanch День тому

    Grilled not smoked.

    • @FarmSteady
      @FarmSteady 23 години тому

      Totally right. We are using a grill to char the peppers to get a smoky flavor. If you have a proper smoker that would be delicious too.

  • @clarewalters5189
    @clarewalters5189 3 дні тому

    How long will the tomatoes last once in the fridge? Thanks

    • @FarmSteady
      @FarmSteady 23 години тому

      If you are enjoying them straight we think they taste best the first 2 weeks refrigerated, after that they tend to burst on their own and we use them more in cooked dishes.

  • @Someone-zk4ol
    @Someone-zk4ol 5 днів тому

    Just from the video I could tell right away that sauce must tasted really good once you mixed them up!

    • @FarmSteady
      @FarmSteady 5 днів тому

      Sooo good! Thanks for noticing :)

  • @MissSarah1983
    @MissSarah1983 6 днів тому

    Ive tried that.its amazing!!can you do that with any vegetable?

  • @boog3rwood
    @boog3rwood 6 днів тому

    Nice music too

  • @jessicalehmbeck5535
    @jessicalehmbeck5535 13 днів тому

    6madison🎉🎉🎉🎉🎉😂❤

  • @boog3rwood
    @boog3rwood 14 днів тому

    My list of recipes to try is growing. I always have bananas at home. My favorite fruit is pear 🍐

  • @hahern242
    @hahern242 14 днів тому

    Cream cheese is definitely not optional 😂

    • @FarmSteady
      @FarmSteady 12 днів тому

      You're absolutely correct!

  • @cydrych
    @cydrych 19 днів тому

    Won’t the vinegar stop the fermentation and kill off those gut healthy lacto bacteria?

    • @FarmSteady
      @FarmSteady 16 днів тому

      Not at this ratio - but you can also skip the vinegar and blend with more brine.

    • @cydrych
      @cydrych 16 днів тому

      @@FarmSteady great, thanks for the answer.

  • @chadblair5974
    @chadblair5974 19 днів тому

    Looks delicious. I'm starting a batch this weekend

    • @fermentfreaks
      @fermentfreaks 18 днів тому

      how was it? im so curious to know how does the banana ferments

    • @FarmSteady
      @FarmSteady 16 днів тому

      Amazing! It's such a fun one!

    • @chadblair5974
      @chadblair5974 9 днів тому

      Update: Three ripe bananas, a bunch of habaneros, half brown onion, and 4 garlic cloves. Water and veggies total weight = 1350g. Used about 30g salt. Fermented for five days. Strained. Half cup of brine. Half cup of white vinegar. Blended. We had a party for son's eighth grade graduation and served tacos. I got a lot of raised eyebrows when I described the hot sauce: "bananas and habaneros". But the sauce was a hit! Very negligible banana flavor, but somehow the combination elevates the habaneros. Thanks for sharing the recipe!

  • @Shade.85
    @Shade.85 19 днів тому

    💛

  • @garrettjay6414
    @garrettjay6414 24 дні тому

    Dope

    • @FarmSteady
      @FarmSteady 22 дні тому

      Thank you! We're pretty obsessed with this one.

  • @sawyerburnett8319
    @sawyerburnett8319 25 днів тому

    Wouldn't cooking the fermented potatoes kill off any of the positive health-promoting bacteria created in the fermentation process? Guess it adds some flavor though?

    • @FarmSteady
      @FarmSteady 22 дні тому

      Great question! Much like sourdough you don't get the advantage of the live cultures after baking, but fermentation helps break down some of those trickier to digest carbs and adds loads of flavor.

  • @TamIAmIIs
    @TamIAmIIs 25 днів тому

    The sweet potato water can be saved to use for watering your plants :-)

  • @Sci-fi-Si
    @Sci-fi-Si 26 днів тому

    Wonderful! But please, the music, make it stop.

    • @FarmSteady
      @FarmSteady 22 дні тому

      So appreciate your input. The music in new videos is less chaotic :)

  • @knartsylady
    @knartsylady 26 днів тому

    Thanks for this!! I'm definitely going to do this!!!! I live in Mexico and hibiscus is used here a lot!!

    • @FarmSteady
      @FarmSteady 22 дні тому

      Awesome! Let us know how it turns out! ☺️

  • @KillYourTV86
    @KillYourTV86 27 днів тому

    I try to avoid cooking fermented ingredients because you're essentially killing all the beneficial bacteria in the cooking process. But am I still intrigued? Yes. Yes, I am. lol

    • @FarmSteady
      @FarmSteady 22 дні тому

      Totally understand (and we eat most of our ferments raw too!) This is more similar to sourdough where you don't get the advantage of the live cultures after baking, but fermentation helps break down some of those trickier to digest carbs and adds loads of flavor.

  • @mebesaturday
    @mebesaturday 28 днів тому

    whats your brine salt percentage?

  • @najmabegum5789
    @najmabegum5789 Місяць тому

    Must try😮 you take your fermenting next level up! I just put single vegetables to fermentation

    • @FarmSteady
      @FarmSteady 22 дні тому

      Thank you! Excited for you to give fermented hot sauce a try! ☺️

  • @_.BlueJay4eva._
    @_.BlueJay4eva._ Місяць тому

    Me being super allergic 😂

    • @FarmSteady
      @FarmSteady Місяць тому

      Oh gosh. Definitely not the recipe for you! Try this fermented honey garlic instead: ua-cam.com/video/IxBWusSWP20/v-deo.html

    • @_.BlueJay4eva._
      @_.BlueJay4eva._ Місяць тому

      Thanks!

  • @MizAngelWolf
    @MizAngelWolf Місяць тому

    TuR-meR-ic. Not TOO-mer-ic. TuR-meR-ic!

    • @FarmSteady
      @FarmSteady Місяць тому

      Oh gosh thank you! I definitely stumble over that one always!

  • @TOOMUCHSAUCE91
    @TOOMUCHSAUCE91 Місяць тому

    Cantaloupe hot sauce ? Wow now that's an awesome combo

    • @FarmSteady
      @FarmSteady Місяць тому

      Thank you! We really, really like this one. Full recipe video is here: ua-cam.com/video/ZTS3HenM84k/v-deo.html

  • @s18169ex3
    @s18169ex3 Місяць тому

    Nothing like fresh melons

  • @cydrych
    @cydrych Місяць тому

    I’ll have to try this when I have fresh melons in my garden.

    • @FarmSteady
      @FarmSteady Місяць тому

      Sounds amazing! Let us know how it comes out. 😊

  • @Shade.85
    @Shade.85 Місяць тому

    Stunning! 😊 Thanks for the follow up, they look delish indeed.

    • @FarmSteady
      @FarmSteady Місяць тому

      Thanks so much! Had to do a follow-up! ☺️

  • @KillYourTV86
    @KillYourTV86 Місяць тому

    Great to see you back!

    • @FarmSteady
      @FarmSteady Місяць тому

      Thanks so much! Tons of new videos in the works!

  • @love2can
    @love2can Місяць тому

    I have fermented radishes before but my family says they (radishes) have a strong, unappealing odor. I still eat them because of the fantastic taste. What do you all do about the odor? It is definitely more pungent than any of my many other fermented foods.

    • @FarmSteady
      @FarmSteady Місяць тому

      Ha. It's so true! It's strongest when you open the fermenter or a jar from the fridge. So we tend to do that away from other people. The individual radishes in a dish or on their own aren't so overpowering (or off-putting). And for less odorous ferments we can't recommend carrots enough (so good!) Here are two of our favorite recipes: ua-cam.com/video/1to4j6mLhBQ/v-deo.html & ua-cam.com/video/o2IFpbWaZSo/v-deo.html

  • @Shade.85
    @Shade.85 Місяць тому

    Yesss, so happy to see a new video pop up in my feed, I last checked your channel for updates just a few weeks ago! Could you maybe include a shot of the fully fermented veggies next time? I would have been curious to see the effects of those beets for example. Cheers, and hope to see more soon!

    • @FarmSteady
      @FarmSteady Місяць тому

      Thanks so much! And you're 100% right, those pretty pink radishes totally deserve to be in there. We'll snap some photos or create a short and get that up for you!

  • @YokoFuongAnh
    @YokoFuongAnh Місяць тому

    where have you been? you did not upload in 2 years 😲

    • @FarmSteady
      @FarmSteady Місяць тому

      I know (eek!) but back (yay!) with a really fun line-up of new videos!

  • @andrew8940
    @andrew8940 Місяць тому

    It's great to see you again erica! Still looking absolutley fine 😉

    • @FarmSteady
      @FarmSteady Місяць тому

      Oh gosh. Thank you! And we have a ton of new videos planned!

  • @Erica-2992
    @Erica-2992 Місяць тому

    Ahhh! Welcome back I’ve missed these videos!

    • @FarmSteady
      @FarmSteady Місяць тому

      Thank you soooo much! Glad to be back! And we have loads more videos coming out!

  • @justinrabidoux
    @justinrabidoux Місяць тому

    It would be great if you showed the final product and discussed how long the ferment was.

    • @FarmSteady
      @FarmSteady Місяць тому

      Thanks for watching! This ferment takes 3-5 days. You can find the full recipe with pics and more information about the fermentation process in the post on our website: farmsteady.com/blogs/field-guide/recipe-fermented-hot-pink-radishes

  • @christinachristina8271
    @christinachristina8271 Місяць тому

    Thankyou. Looks good Love a green life

    • @FarmSteady
      @FarmSteady Місяць тому

      Thanks so much! We love this one.

  • @Rayzieka
    @Rayzieka Місяць тому

    ran to the comments for the botulism comments

    • @FarmSteady
      @FarmSteady Місяць тому

      Oh gosh we'd never want you to make anything you're uncomfortable with! Fermented Honey Garlic is a traditional recipe that's been made for many years. It's really delicious. And totally safe. We recommend using a natural or raw honey (and definitely don't use any honey syrups - should be 100% honey. Honey's pH is well suited to fermenting honey and preventing botulism. Plus honey has antiseptic qualities that can prevent additional bacteria and mold growth. For more info you can check out the full length video here: ua-cam.com/video/IxBWusSWP20/v-deo.html and written recipe here: farmsteady.com/blogs/field-guide/recipe-fermented-honey-garlic

  • @Mooncakeje
    @Mooncakeje Місяць тому

    Omg you guys, don't do this without steaming the garlic first, you'll get freakin' botulism! Honey is great at growing botulism, and so is garlic. So make sure the garlic is at least slightly cooked if you aren't putting it in acid.

    • @Laroac
      @Laroac Місяць тому

      thanks! Do you maybe know if you can caramelise it in butter first or does the honey effect not work then? 🤔

    • @FarmSteady
      @FarmSteady Місяць тому

      Just honey and garlic for the fermentation. But sautéing the cloves in garlic once they are finished sounds like the start of a really delicious dish.

    • @FarmSteady
      @FarmSteady Місяць тому

      No need to steam your garlic. Crush your cloves with the side of your knife when peeling, keep them submerged, and ideally use raw honey when fermenting this. Also, check out the longer related video and detailed recipe at FarmSteady.com for more in-depth details.

  • @melissa90ify
    @melissa90ify Місяць тому

    I’ve heard that can be eaten as a medicine as well.

    • @FarmSteady
      @FarmSteady Місяць тому

      Both honey and garlic have loads of well-known health benefits. And while it can’t protect you from germs or viruses, a spoonful totally helps soothe a scratchy throat!

  • @skeletaltrees
    @skeletaltrees Місяць тому

    just be careful to avoid botulism

    • @FarmSteady
      @FarmSteady Місяць тому

      Oh gosh we'd never want you to make anything you're uncomfortable with! Fermented Honey Garlic is a traditional recipe that's been made for many years. It's really delicious. And totally safe. We recommend using a natural or raw honey (and definitely don't use any honey syrups - should be 100% honey. Honey's pH is well suited to fermenting honey and preventing botulism. Plus honey has antiseptic qualities that can prevent additional bacteria and mold growth. For more info you can check out the full length video here: ua-cam.com/video/IxBWusSWP20/v-deo.html and written recipe here: farmsteady.com/blogs/field-guide/recipe-fermented-honey-garlic

  • @boog3rwood
    @boog3rwood Місяць тому

    Great song choice!!!!

    • @FarmSteady
      @FarmSteady Місяць тому

      Thank you! 🌸🎶💚🌱

  • @tunge881
    @tunge881 Місяць тому

    Do you put it in the fridge or leave it on the counter

    • @FarmSteady
      @FarmSteady Місяць тому

      For this one you store it at room temp both during fermentation and after

  • @GrandmaJoJo-gd6yh
    @GrandmaJoJo-gd6yh Місяць тому

    What do you use honey garlic for?

    • @moseskillsenemy5960
      @moseskillsenemy5960 Місяць тому

      Yeah uh heller ?

    • @FarmSteady
      @FarmSteady Місяць тому

      It can be used as a marinade for meat and poultry dishes, or as a drizzle for vegetable bakes (think roasted pumpkin and butternut). When mixed with a bit of olive oil, it makes a perfect salad dressing, especially when fruits like figs or dried apricots are featured in the salad. You can also drizzle it over herby breads or crispy bacon, and it is absolutely amazing on pizza.

    • @GrandmaJoJo-gd6yh
      @GrandmaJoJo-gd6yh Місяць тому

      @@FarmSteady oh wow!! I'd never heard of honey garlic before and all the things you mentioned would definitely sound good with honey garlic. My friend gives me honey from his bees, so I'm going to make some for me and him! Thank you very much for responding, I really appreciate it. Now I can't wait to try it. Thank you again and have a beautiful day! 😊

    • @fozzybear8878
      @fozzybear8878 Місяць тому

      Honey is for bees- not for us. Go vegan and use a substitute.

    • @FarmSteady
      @FarmSteady Місяць тому

      Having a friend with bees is the best!

  • @boog3rwood
    @boog3rwood Місяць тому

    Ok, doing this one soon. I have jars, honey and garlic.

    • @FarmSteady
      @FarmSteady Місяць тому

      That’s all you need! Let us know how it comes out. 🍯🧄

  • @boog3rwood
    @boog3rwood Місяць тому

    This looks good. I have some serrano peppers in my garden, could be worth a shot. I should have planted habanero too.

    • @FarmSteady
      @FarmSteady Місяць тому

      You could totally use serranos instead of habaneros in this recipe! We’d just swap in a green bell pepper too and fully embrace the green hot sauce. 💚

  • @vivianneq3493
    @vivianneq3493 2 місяці тому

    Kimchi paste usually includes either apple or pear.

  • @odetterobitaille5545
    @odetterobitaille5545 2 місяці тому

    Can we use the Scooby from hibiscus tea to go back making black tea kombucha

    • @FarmSteady
      @FarmSteady 2 місяці тому

      We usually just peel off a layer of our SCOBY to use for the hibiscus and keep our regular kombucha going along side it. You can certainly switch brew it once and then go back to black or green tea but you just don't want to switch constantly (it would stress the culture to change up its food source every week). And the good thing is that the SCOBY produces another layer every batch, so it's pretty easy to just peel on and off when you you want experiment a bit (without plopping the whole culture in the new batch!)

  • @snopuncx15
    @snopuncx15 2 місяці тому

    My kit didn't come with malt syrup. It has malt powder, is this the same? Also can this be done without a food processor?

    • @FarmSteady
      @FarmSteady 2 місяці тому

      Yes, malt powder works the same as malt syrup-just make sure to stir gently to dissolve. And you can definitely do this without a food processor! Mix by hand until the warm water is incorporated and then knead until your dough forms an elastic ball.

  • @s18169ex3
    @s18169ex3 2 місяці тому

    When you do this fermentation said you put it into blender to bring it up to 165° to make sure it is pasteurized

  • @s18169ex3
    @s18169ex3 2 місяці тому

    Can you use frozen mango? Also, your brine is that a 2 1/2 or 3% salt solution.Nice blender looks like a vita mix. The reason it was cloudy on the bottom was because of the lactobacillus. I just noticed at the end your sauce looks a bit thin maybe you should’ve put in some xanthan gum

    • @FarmSteady
      @FarmSteady 2 місяці тому

      Yes. You can totally use frozen mango. And we use 2.5 tablespoons of kosher salt to 1 quart of water which is ~3% salt solution (can vary depending on the weight of the salt brand you're using) but 2-5% is the target range for all our ferments.

  • @S3r3nitygirl
    @S3r3nitygirl 2 місяці тому

    Thank you for sharing, have me running to the market , to make this .

    • @FarmSteady
      @FarmSteady 2 місяці тому

      Awesome! You can find instructions and kits to make it super easy on our website: www.farmsteady.com

  • @ChroniclesMedicalStudent
    @ChroniclesMedicalStudent 2 місяці тому

    This one would need a long video with explanations, a great video though. The sauce looked amazing, i hope it taste the same as well

    • @FarmSteady
      @FarmSteady 2 місяці тому

      You're in luck! We have a longer video for this recipe here that you should check out: ua-cam.com/video/rmT9fM4D1Ok/v-deo.html

  • @JoSt5646
    @JoSt5646 2 місяці тому

    New to your channel. Is that the entire ingredient list? Isn't salt required for fermentation?

    • @FarmSteady
      @FarmSteady 2 місяці тому

      Hi! Yes, we fermented the ingredients in a brine of 2.5 tablespoons salt dissolved in 1 quart of water.